Use a Lumbar Roll to Reduce Back Pain
The Lumbar Roll helps to counteract poor posture, which is one of the major causes of back pain. You can attach this roll to a chair or car seat, to help you sit properly to prevent back pain.
You can apparently also attach it to your waist and wear it around, and then have the support wherever you sit down. To me this seems a little weird, as it is bulky and I wouldn’t really want to be walking around wearing it.I have tried plenty of other cushions and backrests, but the Lumbar Roll is quite good in that it made me feel a lot less pain when I was sitting, and I noticed I had a lot better posture.
However I still think there must be a better alternative out there, as it feels quite stiff and a little bit uncomfortable to have on your seat. Don’t get me wrong, the awkwardness of having something stiff supporting you is still way better than the back pain, I will probably be searching for an alternative.













