It is well known that massaging relieves back pain, by reducing muscle spasms and loosening the muscles so they aren’t as stiff.  However going to a masseuse can get pretty expensive.

That is were this device comes in. This thing looks a little crazy, but it lets you give yourself a back massage.

This massage tool allows you to reach really difficult to reach muscles on your back, that are tight and need massaging.  It comes with easy to follow instructions, that show you how to use the therapy knobs on the tool to target pressure points and relieve pain.

Using this you can access all the different points in your back, including the neck, shoulder blades, all along the spine and the lower back.  While doing this you still remain in a neutral position which allows you to stay relaxed.

The only complaint I have is it’s shape.  It’s a little bit big and oddly shaped, which makes it really difficult to take with me when I’m travelling.

This takes a bit of experimenting to get used to, and a bit of practice to get the best effect for you, but overall it is one of the best self massage inventions ever.